Thursday, February 2, 2012

Health Benefits & Medicinal values of Pear fruit

pear fruit
Protection from Post-Menopausal Breast Cancer

Pears are rich in fiber. Consuming large amount of fiber, especially cereal fiber such as pears, reduce the risk of breast cancer. Women who have taken hormone replacement and have consumed lots of fibers have significantly lowered their risk of breast cancer by 50 percent.

Blood Pressure

Pear fruits are rich in antioxidant and anticarcinogen, glutathione that helps to prevent high blood pressure and stroke to the human body.

Cancer Prevention

Pears contain good source of hydroxycinnamic acid, which has been identified as helping to prevent stomach cancer. The high vitamin C and copper content act as good anti-oxidants that protect cells from damages by free radicals. At least one serving of pears a day is associated with a reduced risk of lung cancer in women. The high vitamin C and copper content act as good antioxidants that protect cells from damage by free radicals.


Pectin present in pears is diuretic and thus may have mild laxative effect. Consuming pear juice regularly helps to regulate bowel movements. A high sorbitol content plus extra fiber makes pears ideal for persons those who suffer by constipation.


The cooling effect of pear is excellent in relieving fever. Best way to bring a fever down quickly is by drinking a big glass of pear juice.
Pear juice has an anti-inflammatory effect and helps relieve sufferers of much pain in various inflammatory conditions.


Pears contain high level of boron. Boron helps the body to retain calcium, and hence prevents or retards osteoporosis.

Shortness of breath

Due to summer heat children might have shortness of breath with excessive phlegm. Drink pear juice during this period to help clear the phlegm.

Sore Throat and Fever

Pears are known to have a cooling effect that reveals fever. The best way to bring a fever down quickly or sooth a sore throat is to drink a big glass of pear juice. The antioxidants present in this also build your immune system; so drink pear juice when you feel a cold coming on. One recommendation says that for vocal chord health, boil the juice of two Chinese pears with raw honey and drink it warm.Boil two Chinese pear juice with some raw honey and drink warm. This is extremely healing for the throat and the vocal cord.

Pulmonary Disease

Eating pears improves lung function and reduce Chronic Obstructive Pulmonary Disease symptoms such as breathlessness and coughing.

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