Thursday, January 17, 2013

The Best Fruits to make use of a Fruit Salad

Fruit salad sometimes gets a bad status. Seasonal fruits are always best in the event you can get them. They will give you the most nutrition and you will get different flavors that will make the fruit salad sing. 

Berries are excellent in fruit salad, provided they are in season. Fresh strawberries, blueberries, raspberries, blackberries, cherries and cranberries all add their own one-of-a-kind touch to fruit salad. Berries have lots of flavor and antioxidants. 

Watermelon is a brilliant way to add a tiny additional sweetness. It is rich in vitamin C and fiber while outstanding low in calories. Cantaloupe adds color, flavor, nutrition and vitamins A and C, it can add a lot to a fruit salad. 

Kiwi may be fuzzy on the outside, but they are green and tasty on the inside. They are filled with vitamins and add a pleasant astringency to your salad. Tangerines are also high in potassium and vitamin C. They add a lovely flavor to the salad. 

While bananas are scrumptious, in fruit salad they have an inclination to get mushy and brown. Coating them with citrus to prevent browning changes their flavor and in the event that they must sit in the refrigerator, they have an inclination to get a small slippery.

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