Nowadays, there are plenty of females troubled by breast cancer. In order to prevent this type of disease, most females would depend on medical treatment, while few of them know that fruits can also help prevent breast cancer. They will introduce kinds of fruits, which can protect females from the danger of breast cancer.
Red dates:
Red dates can nourish the spleen and stomach, as well as refill the blood. They contain a high content of beta-carotene, vitamins C and B, and so on. Red dates contain a group of compounds which are effective in stopping cancer. Traditional Chinese medicine points out that, eating red dates can enhance human body type and prevent breast cancer.
Red apple:
Red apple has nice effect in the prevention and treatment of breast cancer. Simultaneously, it can also reduce the reactive capacity to estrogen of the tumor cells, so as to prevent breast tumor. In addition, purple grape also contains this type nutrient.
Kiwi:
Kiwi also has great effect in stopping breast cancer. It contains an immense number of vitamin C, and the content of vitamin C is four to 12 times as that of orange, thrice as that of apple, and 60 times as that of grape.
Mango:
Eating lots of mango has the function of stopping breast cancer. The researchers have studied on the polyphenols contained in mango fruit, the bioactive component tannic acid, which has something to do with the prevention and inhibition of cancer.
However, eating fruits is not the only method to prevent breast cancer. It is also necessary to maintain a regular life, get rid of smoking and alcohol, as well as keep a hopeful mood, and so on.
No comments:
Post a Comment